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An object with an acceleration of +4.0 m/s/s is changing its velocity by +4.0 m/s every second. For each 1-second interval in time, the velocity increases by 4.0 m/s. If the overall velocity change (found from the first and the last row of the table) is divided by the overall time change, then the ratio would be 4.0 m/s/s.
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